Sean Hensby 20:05 row
4,075m
Meters
20:05.1
Time
2:27.8
Pace
231
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 126 |
May 27, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,075m | 2:27.8 | 108 | 672 | 22 | 134 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 22 | 111 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 137 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 144 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 146 |
| 20:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 143 |
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Workout Graph
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