Sean Hensby 28:29 row
6,190m
Meters
28:29.9
Time
2:18.1
Pace
358
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 126 |
June 13, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.9 | 6,190m | 2:18.1 | 133 | 757 | 20 | 130 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 121 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 127 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 132 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 | 134 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 | 140 |
| 28:29.9 | 785m | 2:13.6 | 146 | 804 | 21 | 127 |
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Workout Graph
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