Sean Hensby 25:04 row
5,527m
Meters
25:04.2
Time
2:16.0
Pace
325
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 151 |
June 23, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.2 | 5,527m | 2:16.0 | 139 | 778 | 22 | 141 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 116 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 134 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 140 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 147 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 154 |
| 25:04.2 | 14m | 2:30.0 | 104 | 656 | 14 | 155 |
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Workout Graph
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