Sean Hensby 21:52 row
5,012m
Meters
21:52.3
Time
2:10.9
Pace
304
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 151 |
June 29, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.3 | 5,012m | 2:10.9 | 156 | 836 | 22 | 136 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 126 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 125 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 147 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 152 |
| 21:52.2 | 366m | 2:33.2 | 97 | 634 | 21 | 133 |
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Workout Graph
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