Sean Hensby 21:24 row
5,013m
Meters
21:24.9
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 124 |
July 03, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.9 | 5,013m | 2:08.1 | 166 | 872 | 20 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 21:24.9 | 331m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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