Sean Hensby 28:00 row
6,011m
Meters
28:00.9
Time
2:19.8
Pace
345
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 124 |
July 05, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.9 | 6,011m | 2:19.8 | 128 | 740 | 23 | 135 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 120 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 126 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 136 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 133 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 144 |
| 28:00.9 | 628m | 2:24.0 | 117 | 703 | 21 | 152 |
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Workout Graph
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