Sean Hensby 17:12 row
4,029m
Meters
17:12.8
Time
2:08.1
Pace
248
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 383 |
| Drag Factor | 123 |
July 06, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.8 | 4,029m | 2:08.1 | 166 | 872 | 22 | 147 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 135 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 148 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 149 |
| 17:12.7 | 521m | 2:07.3 | 169 | 883 | 25 | 156 |
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Workout Graph
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