Sean Hensby 28:53 row
6,018m
Meters
28:53.5
Time
2:24.0
Pace
337
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 146 |
August 21, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.5 | 6,018m | 2:24.0 | 117 | 703 | 20 | 133 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 125 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 135 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 130 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 | 140 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 150 |
| 28:53.5 | 769m | 2:31.8 | 100 | 644 | 20 | 123 |
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Workout Graph
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