Sean Hensby 25:06 row
5,278m
Meters
25:06.1
Time
2:22.6
Pace
299
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 141 |
August 23, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.1 | 5,278m | 2:22.6 | 121 | 714 | 21 | 140 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 143 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 143 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 148 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 147 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 119 |
| 25:06.0 | 14m | 3:34.2 | 36 | 422 | 0 | 116 |
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Workout Graph
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