Sean Hensby 24:27 row
5,247m
Meters
24:27.8
Time
2:19.8
Pace
304
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 146 |
September 09, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.8 | 5,247m | 2:19.8 | 128 | 740 | 20 | 137 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 18 | 116 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 121 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 143 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 153 |
| 24:27.7 | 937m | 2:22.8 | 120 | 713 | 21 | 153 |
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Workout Graph
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