Sean Hensby 5000m row

5,000m

Meters

20:26.8

Time

2:02.6

Pace

322

Calories

153

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate24
Stroke Count492
Drag Factor148

September 21, 2024 09:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:26.8 5,000m 2:02.6 190 952 24 153
4:02.1 1,000m 2:01.0 197 979 22 146
4:04.7 2,000m 2:02.3 191 957 23 154
4:05.4 3,000m 2:02.7 189 952 24 155
4:12.1 4,000m 2:06.0 175 901 25 151
4:02.4 5,000m 2:01.2 197 976 26 161

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Workout Graph

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