Sean Hensby 20:00 row
4,613m
Meters
20:00.0
Time
2:10.0
Pace
280
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 148 |
September 25, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,613m | 2:10.0 | 159 | 847 | 24 | 148 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 141 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 148 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 150 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.