Sean Hensby 5000m row
5,000m
Meters
20:01.1
Time
2:00.1
Pace
331
Calories
148
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 142 |
October 06, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 5,000m | 2:00.1 | 202 | 995 | 27 | 148 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 28 | 144 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 26 | 139 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 26 | 147 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 28 | 147 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 30 | 164 |
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Workout Graph
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