Sean Hensby 5:40 row
1,026m
Meters
5:40.1
Time
2:45.7
Pace
53
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 141 |
October 06, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.1 | 1,026m | 2:45.7 | 77 | 564 | 19 | 128 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 20 | 127 |
| 5:40.1 | 143m | 2:20.2 | 127 | 737 | 18 | 130 |
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