Sean Hensby 5:16 row
1,021m
Meters
5:16.0
Time
2:34.7
Pace
54
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 121 |
October 08, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.0 | 1,021m | 2:34.7 | 94 | 625 | 18 | 138 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 137 |
| 5:16.0 | 56m | 2:22.8 | 120 | 713 | 15 | 139 |
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Workout Graph
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