Sean Hensby 22:29 row
5,016m
Meters
22:29.2
Time
2:14.4
Pace
300
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 127 |
October 11, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.2 | 5,016m | 2:14.4 | 144 | 795 | 23 | 139 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 125 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 133 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 154 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 138 |
| 22:29.2 | 596m | 2:05.1 | 178 | 914 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.