Sean Hensby 5:06 row
1,165m
Meters
5:06.2
Time
2:11.4
Pace
70
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 130 |
October 15, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,165m | 2:11.4 | 154 | 830 | 16 | 144 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 144 |
| 5:06.1 | 23m | 2:12.6 | 150 | 816 | 10 | 145 |
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Workout Graph
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