Sean Hensby 1000m row
1,000m
Meters
4:52.7
Time
2:26.3
Pace
53
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 126 |
October 16, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 21 | 115 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 22 | 107 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 20 | 114 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 21 | 115 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 21 | 120 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 22 | 123 |
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Workout Graph
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