Sean Hensby 2000m row
2,000m
Meters
8:04.8
Time
2:01.2
Pace
123
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 125 |
October 18, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 25 | 137 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 | 115 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 | 123 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 | 127 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 25 | 129 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 25 | 129 |
| 0:25.5 | 600m | 2:07.5 | 169 | 881 | 26 | 130 |
| 0:25.1 | 700m | 2:05.5 | 177 | 909 | 26 | 131 |
| 0:24.7 | 800m | 2:03.5 | 186 | 939 | 27 | 133 |
| 0:24.3 | 900m | 2:01.5 | 195 | 971 | 25 | 135 |
| 0:24.1 | 1,000m | 2:00.5 | 200 | 988 | 25 | 138 |
| 0:23.4 | 1,100m | 1:57.0 | 219 | 1052 | 28 | 140 |
| 0:24.0 | 1,200m | 2:00.0 | 203 | 997 | 25 | 142 |
| 0:23.7 | 1,300m | 1:58.5 | 210 | 1023 | 28 | 143 |
| 0:23.4 | 1,400m | 1:57.0 | 219 | 1052 | 26 | 144 |
| 0:23.7 | 1,500m | 1:58.5 | 210 | 1023 | 25 | 145 |
| 0:22.7 | 1,600m | 1:53.5 | 239 | 1123 | 24 | 148 |
| 0:23.7 | 1,700m | 1:58.5 | 210 | 1023 | 25 | 147 |
| 0:22.7 | 1,800m | 1:53.5 | 239 | 1123 | 21 | 150 |
| 0:22.0 | 1,900m | 1:50.0 | 263 | 1205 | 25 | 153 |
| 0:21.3 | 2,000m | 1:46.5 | 290 | 1297 | 22 | 156 |
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Workout Graph
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