Sean Hensby 5:04 row
1,016m
Meters
5:04.9
Time
2:30.0
Pace
55
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 129 |
October 21, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,016m | 2:30.0 | 104 | 656 | 21 | 135 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 135 |
| 5:04.8 | 19m | 2:06.3 | 174 | 897 | 0 | 136 |
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Workout Graph
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