Sean Hensby 32:06 row
7,237
Meters
32:06.2
Time
2:13.0
Pace
431
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 132 |
October 22, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.2 | 7,237 | 2:13.0 | 149 | 805 | 431 | 24 | 136 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 | 123 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 | 125 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 | 137 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 | 138 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 | 145 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 | 145 |
| 32:06.2 | 463 | 2:16.2 | 138 | 770 | 27 | 23 | 144 |
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Workout Graph
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