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Sean Hensby 2000m row

2,000m

Meters

9:59.1

Time

2:29.7

Pace

103

Calories

128

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate21
Stroke Count215
Drag Factor131

October 22, 2024 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:59.1 2,000m 2:29.7 104 658 21 128
0:41.0 100m 3:25.0 41 439 21 124
0:33.0 200m 2:45.0 78 568 22 122
0:32.7 300m 2:43.5 80 575 20 122
0:33.1 400m 2:45.5 77 565 20 121
0:33.0 500m 2:45.0 78 568 20 120
0:32.2 600m 2:41.0 84 588 22 121
0:29.7 700m 2:28.5 107 667 20 123
0:29.4 800m 2:27.0 110 679 20 125
0:30.6 900m 2:33.0 98 636 22 126
0:29.5 1,000m 2:27.5 109 675 20 126
0:29.8 1,100m 2:29.0 106 664 20 126
0:23.4 1,200m 1:57.0 219 1052 23 132
0:28.4 1,300m 2:22.0 122 720 23 138
0:29.6 1,400m 2:28.0 108 671 22 134
0:29.8 1,500m 2:29.0 106 664 22 131
0:21.1 1,600m 1:45.5 298 1325 26 137
0:27.9 1,700m 2:19.5 129 743 22 140
0:28.4 1,800m 2:22.0 122 720 23 138
0:26.9 1,900m 2:14.5 144 795 22 136
0:29.7 2,000m 2:28.5 107 667 22 132

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Workout Graph

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