Sean Hensby 2000m row
2,000
Meters
9:59.1
Time
2:29.7
Pace
103
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 131 |
October 22, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.1 | 2,000 | 2:29.7 | 104 | 618 | 103 | 21 | 128 |
| 0:41.0 | 100 | 3:25.0 | 41 | 439 | 5 | 21 | 124 |
| 0:33.0 | 200 | 2:45.0 | 78 | 545 | 5 | 22 | 122 |
| 0:32.7 | 300 | 2:43.5 | 80 | 550 | 5 | 20 | 122 |
| 0:33.1 | 400 | 2:45.5 | 77 | 543 | 5 | 20 | 121 |
| 0:33.0 | 500 | 2:45.0 | 78 | 545 | 5 | 20 | 120 |
| 0:32.2 | 600 | 2:41.0 | 84 | 559 | 5 | 22 | 121 |
| 0:29.7 | 700 | 2:28.5 | 107 | 606 | 5 | 20 | 123 |
| 0:29.4 | 800 | 2:27.0 | 110 | 612 | 5 | 20 | 125 |
| 0:30.6 | 900 | 2:33.0 | 98 | 588 | 5 | 22 | 126 |
| 0:29.5 | 1,000 | 2:27.5 | 109 | 610 | 5 | 20 | 126 |
| 0:29.8 | 1,100 | 2:29.0 | 106 | 604 | 5 | 20 | 126 |
| 0:23.4 | 1,200 | 1:57.0 | 219 | 923 | 6 | 23 | 132 |
| 0:28.4 | 1,300 | 2:22.0 | 122 | 633 | 5 | 23 | 138 |
| 0:29.6 | 1,400 | 2:28.0 | 108 | 608 | 5 | 22 | 134 |
| 0:29.8 | 1,500 | 2:29.0 | 106 | 604 | 5 | 22 | 131 |
| 0:21.1 | 1,600 | 1:45.5 | 298 | 1194 | 7 | 26 | 137 |
| 0:27.9 | 1,700 | 2:19.5 | 129 | 645 | 5 | 22 | 140 |
| 0:28.4 | 1,800 | 2:22.0 | 122 | 633 | 5 | 23 | 138 |
| 0:26.9 | 1,900 | 2:14.5 | 144 | 669 | 5 | 22 | 136 |
| 0:29.7 | 2,000 | 2:28.5 | 107 | 606 | 5 | 22 | 132 |
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Workout Graph
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