Sean Hensby 5:04 row
1,070m
Meters
5:04.8
Time
2:22.4
Pace
60
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 115 |
| Drag Factor | 132 |
October 23, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,070m | 2:22.4 | 121 | 716 | 17 | 140 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 140 |
| 5:04.8 | 18m | 2:13.3 | 148 | 808 | 12 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.