Sean Hensby 10:04 row
2,231m
Meters
10:04.4
Time
2:15.4
Pace
130
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 131 |
October 24, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,231m | 2:15.4 | 141 | 784 | 23 | 125 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 112 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 139 |
| 10:04.3 | 13m | 2:45.3 | 77 | 566 | 0 | 138 |
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