Sean Hensby 10:05 row
2,221m
Meters
10:05.5
Time
2:16.3
Pace
129
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 130 |
October 24, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,221m | 2:16.3 | 138 | 775 | 23 | 136 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 130 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 142 |
| 10:05.5 | 14m | 3:16.4 | 46 | 458 | 0 | 132 |
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