Sean Hensby 1000m row
1,000m
Meters
4:20.9
Time
2:10.4
Pace
59
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 226 |
October 26, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 23 | 120 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 24 | 109 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 23 | 120 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 23 | 122 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 23 | 124 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 23 | 127 |
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Workout Graph
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