Sean Hensby 1:00:00 row
13,582m
Meters
1:00:00.0
Time
2:12.5
Pace
813
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 224 |
October 28, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,582m | 2:12.5 | 150 | 817 | 22 | 132 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 127 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 129 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 129 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 137 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 136 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 129 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 126 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 141 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 144 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 134 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 131 |
| 1:00:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 130 |
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Workout Graph
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