Sean Hensby 22:06 row
5,123m
Meters
22:06.6
Time
2:09.4
Pace
314
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 133 |
October 31, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.6 | 5,123m | 2:09.4 | 161 | 854 | 24 | 135 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 127 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 129 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 143 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 134 |
| 22:06.5 | 525m | 2:00.4 | 200 | 988 | 26 | 142 |
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Workout Graph
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