Sean Hensby 20:07 row
4,269
Meters
20:07.7
Time
2:21.4
Pace
242
Calories
170
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 138 |
November 28, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,269 | 2:21.4 | 124 | 725 | 19 | 170 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 170 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 21 | 170 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 21 | 161 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 183 |
| 20:07.7 | 21 | 3:03.3 | 57 | 495 | 9 | 167 |
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Workout Graph
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