Sean Hensby 10:00 row
2,063
Meters
10:00.0
Time
2:25.4
Pace
113
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 128 |
January 01, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 24 | 135 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 19 | 127 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 20 | 132 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 137 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 137 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 38 | 144 |
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Workout Graph
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