Sean Hensby 5:00 row
1,064
Meters
5:00.0
Time
2:20.9
Pace
59
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 128 |
January 01, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 | 127 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 22 | 125 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 22 | 127 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 23 | 125 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 22 | 127 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 23 | 135 |
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Workout Graph
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