Sean Hensby 7:04 row
1,020
Meters
7:04.5
Time
3:28.0
Pace
53
Calories
128
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 128 |
January 01, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.5 | 1,020 | 3:28.0 | 39 | 433 | 26 | 128 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 33 | 123 |
| 7:04.5 | 412 | 2:31.0 | 101 | 649 | 20 | 134 |
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Workout Graph
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