Sean Hensby 5:15 row
1,025
Meters
5:15.2
Time
2:33.7
Pace
55
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 132 |
January 04, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 1,025 | 2:33.7 | 96 | 631 | 22 | 115 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 22 | 129 |
| 5:15.1 | 55 | 2:17.2 | 135 | 765 | 23 | 102 |
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Workout Graph
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