Sean Hensby 25:05 row
5,649
Meters
25:05.4
Time
2:13.2
Pace
337
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 129 |
January 08, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.4 | 5,649 | 2:13.2 | 148 | 805 | 337 | 24 | 140 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 | 129 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 | 130 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 | 140 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 26 | 153 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 | 150 |
| 25:05.4 | 17 | 2:38.8 | 87 | 600 | 0 | 0 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.