Sean Hensby 15:09 row
3,043
Meters
15:09.6
Time
2:29.4
Pace
167
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 130 |
January 09, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.6 | 3,043 | 2:29.4 | 105 | 660 | 20 | 138 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 28 | 121 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 24 | 141 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 15 | 150 |
| 15:09.6 | 29 | 2:45.5 | 77 | 565 | 13 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.