Esther Kiehl v1:40/0:20r...5 SkiErg
1,709
Meters
8:20.0
Time
2:26.2
Pace
93
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,791 |
| Overall Time | 10:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 42 |
| Stroke Count | 350 |
| Drag Factor | 91 |
March 29, 2025 08:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,709 | 2:26.2 | 112 | 684 | 42 | |
| 1:40.0 | 367 | 2:16.2 | 138 | 776 | 46 | |
| r: 0:20 | 18 | |||||
| 1:40.0 | 347 | 2:24.0 | 117 | 702 | 43 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 332 | 2:30.6 | 102 | 652 | 40 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 329 | 2:31.9 | 100 | 643 | 40 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 333 | 2:30.1 | 103 | 655 | 42 | |
| r: 0:20 | 17 | |||||
| r82 |
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Workout Graph
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