Esther Kiehl v1:40/0:20r...5 row
1,940
Meters
8:20.0
Time
2:08.8
Pace
118
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,021 |
| Overall Time | 10:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 34 |
| Stroke Count | 289 |
| Drag Factor | 127 |
May 05, 2025 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,940 | 2:08.8 | 164 | 862 | 34 | |
| 1:40.0 | 378 | 2:12.2 | 151 | 820 | 34 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 379 | 2:11.9 | 152 | 824 | 33 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 389 | 2:08.5 | 165 | 867 | 34 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 393 | 2:07.2 | 170 | 884 | 36 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 400 | 2:05.0 | 179 | 916 | 36 | |
| r: 0:20 | 16 | |||||
| r81 |
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Workout Graph
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