Esther Kiehl 5000m row
5,000
Meters
26:04.1
Time
2:36.4
Pace
303
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 705 |
| Drag Factor | 117 |
May 11, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:04.1 | 5,000 | 2:36.4 | 91 | 697 | 303 | 27 |
| 5:15.7 | 1,000 | 2:37.8 | 89 | 695 | 61 | 27 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 819 | 61 | 32 |
| 6:06.7 | 3,000 | 3:03.3 | 57 | 598 | 61 | 23 |
| 5:50.7 | 4,000 | 2:55.3 | 65 | 615 | 60 | 24 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 820 | 60 | 33 |
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Workout Graph
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