Esther Kiehl 5000m row
5,000
Meters
21:54.8
Time
2:11.4
Pace
308
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Stroke Count | 720 |
| Drag Factor | 120 |
May 28, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.8 | 5,000 | 2:11.4 | 154 | 829 | 32 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 34 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 810 | 32 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 34 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 748 | 30 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 881 | 34 |
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Workout Graph
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