Esther Kiehl v1:40/0:20r...5 SkiErg
1,536
Meters
8:20.0
Time
2:42.7
Pace
81
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,662 |
| Overall Time | 10:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 33 |
| Stroke Count | 277 |
| Drag Factor | 91 |
May 31, 2025 08:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,536 | 2:42.7 | 81 | 579 | 33 | |
| 1:40.0 | 329 | 2:31.9 | 100 | 643 | 38 | |
| r: 0:20 | 64 | |||||
| 1:40.0 | 315 | 2:38.7 | 88 | 601 | 35 | |
| r: 0:20 | 18 | |||||
| 1:40.0 | 247 | 3:22.4 | 42 | 445 | 27 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 337 | 2:28.3 | 107 | 668 | 34 | |
| r: 0:20 | 18 | |||||
| 1:40.0 | 309 | 2:41.8 | 83 | 584 | 32 | |
| r: 0:20 | 12 | |||||
| r126 |
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Workout Graph
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