Esther Kiehl 10x1000m/2:00r row
10,000
Meters
46:54.4
Time
2:20.7
Pace
579
Calories
| Rest Distance | 338 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,338 |
| Overall Time | 1:06:54.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 30 |
| Stroke Count | 1433 |
| Drag Factor | 125 |
June 07, 2025 11:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.4 | 10,000 | 2:20.7 | 126 | 732 | 30 | |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 729 | 31 | |
| 5:21.5 | 1,000 | 2:40.7 | 84 | 589 | 27 | |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 31 | |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 31 | |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 31 | |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 31 | |
| 4:43.4 | 1,000 | 2:21.7 | 123 | 723 | 30 | |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 31 | |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 31 | |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 31 | |
| r338 |
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Workout Graph
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