Esther Kiehl v1:40/0:20r...5 SkiErg
1,711
Meters
8:20.0
Time
2:26.1
Pace
94
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,787 |
| Overall Time | 10:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 39 |
| Stroke Count | 324 |
| Drag Factor | 92 |
June 18, 2025 11:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,711 | 2:26.1 | 112 | 686 | 39 | |
| 1:40.0 | 344 | 2:25.3 | 114 | 692 | 39 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 343 | 2:25.7 | 113 | 688 | 38 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 345 | 2:24.9 | 115 | 695 | 40 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 343 | 2:25.7 | 113 | 688 | 40 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 336 | 2:28.8 | 106 | 665 | 38 | |
| r: 0:20 | 22 | |||||
| r76 |
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Workout Graph
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