Esther Kiehl v1:40/0:20r...5 SkiErg
1,859
Meters
8:20.0
Time
2:14.4
Pace
107
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,992 |
| Overall Time | 10:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 36 |
| Stroke Count | 303 |
| Drag Factor | 91 |
June 28, 2025 07:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,859 | 2:14.4 | 144 | 795 | 36 | |
| 1:40.0 | 371 | 2:14.7 | 143 | 792 | 38 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 371 | 2:14.7 | 143 | 792 | 35 | |
| r: 0:20 | 28 | |||||
| 1:40.0 | 371 | 2:14.7 | 143 | 792 | 35 | |
| r: 0:20 | 30 | |||||
| 1:40.0 | 372 | 2:14.4 | 144 | 796 | 37 | |
| r: 0:20 | 30 | |||||
| 1:40.0 | 373 | 2:14.0 | 145 | 800 | 37 | |
| r: 0:20 | 29 | |||||
| r133 |
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Workout Graph
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