Esther Kiehl 10000m BikeErg
10,000
Meters
20:42.1
Time
2:04.2
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 71 |
| Revolution Count | 1477 |
| Drag Factor | 106 |
July 09, 2025 18:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:42.1 | 10,000 | 2:04.2 | 183 | 921 | 318 | 71 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 905 | 63 | 71 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 937 | 64 | 72 |
| 4:08.1 | 6,000 | 2:04.0 | 183 | 928 | 64 | 72 |
| 4:10.7 | 8,000 | 2:05.3 | 178 | 904 | 63 | 71 |
| 4:07.2 | 10,000 | 2:03.6 | 185 | 932 | 64 | 72 |
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Workout Graph
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