Esther Kiehl 5000m row

5,000

Meters

26:21.5

Time

2:38.1

Pace

283

Calories

Average Watts88
Calories Per Hour604
Stroke Rate27
Stroke Count711
Drag Factor113

August 13, 2025 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:21.5 5,000 2:38.1 88 604 27
4:34.7 1,000 2:17.3 135 764 31
5:21.5 2,000 2:40.7 84 589 26
6:50.5 3,000 3:25.2 40 439 21
4:43.4 4,000 2:21.7 123 723 30
4:51.4 5,000 2:25.7 113 689 30

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Workout Graph

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