Esther Kiehl 8x1000m/2:00r row
8,000
Meters
36:07.7
Time
2:15.4
Pace
472
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,185 |
| Overall Time | 52:07.7 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 1080 |
| Drag Factor | 125 |
August 27, 2025 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.7 | 8,000 | 2:15.4 | 141 | 784 | 29 | |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 31 | |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 31 | |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 30 | |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 29 | |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 30 | |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 30 | |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 29 | |
| 4:42.0 | 1,000 | 2:21.0 | 125 | 729 | 29 | |
| r185 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.