Esther Kiehl 10:00 row
2,437
Meters
10:00.0
Time
2:03.1
Pace
156
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 33 |
| Stroke Count | 329 |
| Drag Factor | 113 |
September 10, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,437 | 2:03.1 | 188 | 945 | 156 | 33 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 34 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 33 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 33 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 32 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 33 |
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Workout Graph
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