Esther Kiehl 10:00 BikeErg
4,819
Meters
10:00.0
Time
2:04.5
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 67 |
| Revolution Count | 672 |
| Drag Factor | 125 |
September 10, 2025 19:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,819 | 2:04.5 | 181 | 924 | 67 |
| 2:00.0 | 929 | 2:09.1 | 162 | 858 | 64 |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 67 |
| 6:00.0 | 928 | 2:09.3 | 162 | 857 | 65 |
| 8:00.0 | 978 | 2:02.6 | 189 | 952 | 68 |
| 10:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 72 |
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Workout Graph
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