Esther Kiehl 10:00 row
2,392
Meters
10:00.0
Time
2:05.4
Pace
149
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 122 |
September 14, 2025 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 32 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 32 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 32 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 33 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 33 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 32 |
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Workout Graph
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