Esther Kiehl 10:00 row
2,407
Meters
10:00.0
Time
2:04.6
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 33 |
| Stroke Count | 335 |
| Drag Factor | 108 |
September 15, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,407 | 2:04.6 | 181 | 912 | 152 | 33 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 33 |
| 4:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 31 |
| 6:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 34 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 34 |
| 10:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 35 |
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Workout Graph
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